Chronicles of a First Time Hiker (Mt. Balagbag)

My first mountain hike was a very fulfilling and fruitful one to say the least. They weren’t kidding when they said that you’re going to be learning a lot just by climbing the mountain itself.

Century Tuna 5150 Triathlon – Recon Bike Route

Century Tuna 5150 Triathlon is happening in 2 weeks! Are you guys ready!? Spotted a lot of teams this weekend doing route recon. For those who's new with the route and didn't get a chance to do a recon trip, here's some idea of the route and some points to take note of.

Camp Sinai Trail Adventure at the Soleus Cross Country Challenge 2018

I've always wanted to see the giant 10 Commandments Tablet that is located at Camp Sinai in Tanay Rizal, this is also the starting point of the Soleus Cross Country Challenge now on its 3rd year.

Suspended Core Workout Combo

Workout of the Week! Try this Core Crushing Workout Combo! Body-Saw - Pendulum - Pikes

Lagalag Sundown Eco Trail Run 2018 Video Recap

More than 700 runners blazed the trails of Timberland Heights last weekend at the 3rd Lagalag Sundown Eco Trail Run in San Mateo Rizal. The raced featured a 6K, 12K and a 25K Sundown Trail Race that started around 3PM.

Obstacle Course Races (OCR) in the Philippines

Quick chat with Jackie Go about the Obstacle Course Races (OCR) that is now available in the Philippines and some of the differences between them.

My Mt. Marami Birthday Adventure

This year I decided to do something different to celebrate my birthday, and the Mt. Marami 21K Silyang Bato Trail Challenge was dated exactly at the right weekend.

Top 8 Trail Destinations near Manila

If you’ve been looking at exploring this realm of running but don’t know of good trails to start with, here’s a list of our favorites you can explore

6 Dynamic Warm-ups to Start Every Workout

We all know about the benefits of dynamic stretching before running or when starting any workout, but honestly, sometimes we're just too lazy to do them

7 Ways to Level-up your Standard Push-ups

Are standard push-ups getting a too easy for you? Then it's time to level-up! Here are 7 different push-up variations you can try. Besides the chest muscles, these exercises also focuses on improving your core and stability.

Feeling the Thrill of the Trail at TNF 100 Baguio

It was a last minute decision, with minimal trail experience and run mileage me and a couple of friends (Mike and Chiqui) decided to jump in and race the TNF 100 Baguio 22KM

Dumaguete-Bais-Oslob Road Trip Adventure

It's been a while since our last real family outing, so when my mom requested a bonding long weekend together, we dropped everything for some family time.

Mad Travel’s Tribe and Treks Tour in Zambales

More than the usual Surfing adventure, a few weeks ago we celebrated the birthday of our friend Char with Mad Travel's Tribe and Trek adventure starting at the Circle Hostel in Liwa Liwa Zambales.

Mt. Batulao Trail Running Adventure 2017

It's been a few years since I went back to Mt. Batulao. This time we tried to run the entire course.