Could This Neurostimulation Headset be the Next Generation of Weight Loss?
Neurovalens, a Californian health-tech company, released a headset that claims to help adults in losing weight by stimulating the vestibular nerve in the brain.
5 Things to Know About Going Vegan if You’re Considering
Can going meatless power your workouts just as well, or even better?
Healthy Snack Recipe: Recovering with golden milk
Try this super drink out to boost your recovery and get back to training ASAP!
How to turn a hobby into a small business
It may be scary at first, but if it is something that you are passionate about and are willing to make failures along the way for, it will surely be worth it
7 Things Fitness Buffs will Love About U.S. Potatoes
People typically cut out carbs for being the notorious culprit for weight gain. Although if you know the right carbs to eat and burn enough of what you consume, carbs can help fuel a healthy lifestyle! With that said, what are carbs?
Healthy Snack Recipe: Breakfast frittatas
Running out of breakfast ideas to make on those lazy mornings? Try these yummy (and healthy) bite-sized frittatas!
Healthy Snack Recipe: Baked eggplant cheese fries
Can't kick your love for french fries in the can? This healthy alternative might change your mind. Read the recipe for eggplant cheese fries here.
Unlocking Weight Loss Plateaus: Why Your Meal Plan Isn’t Working
Discover the surprising reasons behind stagnant scales despite committed efforts to embrace a food delivery plan.
