Guide

Take that leap and make your adventures begin!

It's been a while since our last real family outing, so when my mom requested a bonding long weekend together, we dropped everything for some family time.

Summer is coming! And you've also signed up for (or planning to join) the upcoming Century Tuna Underpants Run on April 8.

They’ve put a whole different meaning to running in shape. Kudos to Robert Gonzales and the gang!

Century Tuna 5150 Triathlon is happening in 2 weeks! Are you guys ready!? Spotted a lot of teams this weekend doing route recon. For those who's new with the route and didn't get a chance to do a recon trip, here's some idea of the route and some points to take note of.

Last weekend we joined the Rizal Mountain Run, which is our very first Trail race this year that starts in BaseKamp located in Pintong Bukawe San Mateo Rizal.

Are standard push-ups getting a too easy for you? Then it's time to level-up! Here are 7 different push-up variations you can try. Besides the chest muscles, these exercises also focuses on improving your core and stability.

We've been visiting Baler for the last 8 years and this year so far was the "flattest" Baler trip we encountered. We always thought "hindi na wawalan ng alon sa Baler", and normally this theory is true until today.

Summer is not complete without going on trips. Having no school or no work is already good enough because you’ll have more time to work out and do other things you’ve been wanting to do.

I've always wanted to see the giant 10 Commandments Tablet that is located at Camp Sinai in Tanay Rizal, this is also the starting point of the Soleus Cross Country Challenge now on its 3rd year.

It was supposed to be just a "leisurely trek" according to the media invite sent to us by Coach Andy Leuterio, together with some selected members of the media, imagine our surprise when we found out that the "leisurely trek" is to actually climb to the peak of Mt. Batulao and back.

It was a last minute decision, with minimal trail experience and run mileage me and a couple of friends (Mike and Chiqui) decided to jump in and race the TNF 100 Baguio 22KM

It's been more than 15 years since I rode a bike, a BMX to be exact, and since multi-sport seems to be catching on these days, a few months ago, my friend and I have been contemplating to finally get ourselves a road bike.

Welcome to plant parenthood!