Guide

Exploring Bohol on Two Wheels It's amazing where two wheels + fitness can take you. I was supposed to simply fly to Cebu to support...

It's been a few years since I went back to Mt. Batulao. This time we tried to run the entire course.

If you’ve been looking at exploring this realm of running but don’t know of good trails to start with, here’s a list of our favorites you can explore

After a few weeks of deliberation, me and my friends finally decided to spend our 2016 Holy Week in Baguio, but this year we decided to bring our bikes along for the trip.

My first mountain hike was a very fulfilling and fruitful one to say the least. They weren’t kidding when they said that you’re going to be learning a lot just by climbing the mountain itself.

New Year means New Adventures, so me and my friends decided to start the year with something different. Personally I'm a very cautious biker, since I believe my bike skills are Mediocre at best, I shy away from heavily populated and high traffic areas.

A treadmill can be expensive; do your research to get the most out of your investment. Here are some features to look out for.

With slippery and muddied pavements in this storm-season, it could be a challenge to keep with your training, good thing there are indoor facilities like the Tri Temple in Chino Roces for Tri-athletes or just fitness enthusiasts.

2 years ago I can barely hold a 1-minute plank, yesterday I decided to test it again, amazed that I was able to hold it now for 4+ minutes!

This year I decided to do something different to celebrate my birthday, and the Mt. Marami 21K Silyang Bato Trail Challenge was dated exactly at the right weekend.

2 weeks ago, I traveled to Bohol and joined the 21K Category at the Bohol International Marathon where I really had a blast! Combining two of my favorite things (running and traveling) is really exhilarating.

Braved through the pouring rain in Metro Manila to run a 16K in Clark Global City Pampanga together with Chiqui and Del at the BRM Central Luzon that happened last August 12 starting at the Clark Parade Grounds.

A good course if your planning to do 90KM and above, rider should have adequate bike skills, since the route will pass through several towns and cities with stoplights and intersections.

More than the usual Surfing adventure, a few weeks ago we celebrated the birthday of our friend Char with Mad Travel's Tribe and Trek adventure starting at the Circle Hostel in Liwa Liwa Zambales.