Lorna Vejano started running at 50, now she’s running distances twice...

Lorna Vejano, or Mamita as people fondly call her, is the first-ever Queen of the Rock of the Corregidor Marathon, 1st runner-up in the 2014 Baler Marathon, finisher of the 2014 Bataan Death March 102K Ultramarathon and of more than 100 other races.

Dante shares how he lost 165 lbs in 1 Year

If there’s one thing this life-changing experience has taught him, it’s that “The desire to change must be greater than the desire to stay the same.”

6 Senior Runners That Can Inspire You To Run

For some people, retirement or being at the age of 60 means staying at home and enjoying all the hard work done in their younger years. However, there are some special ones, who choose to spend their later years practicing fitness and getting even more healthy which stands them out in the fitness community.

Get to Know Filipino Pole Vaulter EJ Obiena

The Philippines finally has a shot at winning Gold at the Tokyo 2020 Olympics.

Life Lessons from a 42,195 Meter Journey

Admit it or not, every runner dreams of accomplishing this distance. The Full Mary, as it is popularly known, is considered to be the pinnacle of all race distances.

Meet Larry Ronquillo, the Taong Grasa Runner

A lot of runners during the recently concluded Run United 1 were surprised to see a taong grasa running along with them.

One arm, all heart: Coach Sid Vildosola

Kahit kinakantyawan nila ako na “Putol! Putol ang kamay! Mananalo ba yan?”, nilunok ko na ang hiya ko. Parang naging challenge na din sa 'kin

My Story 19: Alexis

My name is Alexis. I’m 24 years old. I’ve struggled with my weight all of my life. I went from being a chubby kid, to an overweight teenager, to an obese young adult.

Angelica : Patience is a Virtue

Hello I'm Ang­elica P­­angan, I'm 20 ­years­ ­old and residing in­ Ma­ni­la, Philippines and I want to share­­­ my weight loss jou­r­n­ey. I've been fat...

Ralph Du: From Fat to Effin’ Fit

“Kapag gusto mo ang isang bagay, laging may paraan,” Ralph says. “Sabi nga ni Papa, ang tao nga nakalakad sa buwan – so walang imposible.”

Victor Ting an Interview about Running for Life

Runners don’t race other runners. They race against themselves to conquer their wills, to transcend their weaknesses, to beat back their nightmares and actually beat themselves.

Charlene Gonzalez finishes strong in Tokyo Marathon

Anyone can run a marathon, and beauty queen Charlene Gonzalez proved that after successfully finishing her first ever 42 kilometer run in 5 hours and 50 seconds last Sunday

It doesn’t matter where you begin, as long as you do...

This is how Jade took advantage of the pandemic quarantine to stay fit and get even healthier

My Story 18: Jet Luga

I'm Jet Luga. I'm 22 years old and I'm currently based in the great province of Cebu. In October of 2012, I made a commitment to get fit and healthy. Why? Because I badly needed to do so.