4 Tips on how to get started on jumping ropes by Jump Manila
Looking for another quarantine bandwagon to jump into? Give jumping ropes a try!
6 Trending Costumes for Your Halloween Run
Halloween is just around the corner, but it's not entirely about trick-or-treating or partying at clubs. For runners, there are also Halloween-themed runs to participate in this occasion. It'll be fun, it'll be spooky, and it'll be—whether people admit it or not—a showoff on whose costume is the best.
5 Surprising Health Benefits of Donating Blood
I found out 5 surprising benefits of donating blood. Sharing them here...
Top 10 Runner Fears and How to Sprint Past Them
Turn your running fears into fuel with fun, practical tips for conquering common running anxieties and hitting the pavement with confidence.
7 Bike to Work Safety Tips for Newbies
As what John-John said... bike through roads with the mindset that YOU HAVE NO RIGHTS to be there.
How to upload your Garmin Workout to STRAVA via USB
Due to the recent Garmin Connect outage, a lot of people have been worried about losing their most recent workouts data and has been looking for other ways to upload their activities into other services like STRAVA.
