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Like most people, I started asking people on where they bought their ropes, and if you're reading this, I'm guessing you're asking the same question too.

Are you having a hard time convincing your beshie to join you on your runs? Here are some tips might make them change their minds and, hopefully, start their journey towards becoming runners for life.

With Ninja OCR, we wanted to show people that if you train hard, commit, and persevere, obstacle courses like the Ninja OCR is perfect for you.

Remember the pain after your First 5K? Or that moment when you can hardly walk for days after your first half-marathon?

Over the last year or so, you’ve probably noticed how many of your Facebook running friends have started posting about venturing into ultramarathons

Sometimes, words alone can't describe what it feels like to be a runner...so we use memes

Zumba dance is probably the most popular dance workout to date. You’d find group sessions morning and afternoon at the CCP complex, Quezon Memorial Circle, or anywhere else in the NCR (or even the whole Country).

A sports bra is one of the most important sports gear a woman can have – it has a big effect on training and racing performance.

Could jumping ropes be the new fitness trend on the rise?

Explore how running has become a nationwide phenomenon in the Philippines with these top five signs.