Natasha Kintanar – Pinoy Fitness https://www.pinoyfitness.com Your Running, Fitness and Multisport Community in the Philippines Tue, 13 Aug 2024 06:39:08 +0000 en-US hourly 1 https://wordpress.org/?v=6.6.2 https://www.pinoyfitness.com/wp-content/uploads/2023/07/pf-logo-150.png Natasha Kintanar – Pinoy Fitness https://www.pinoyfitness.com 32 32 Begin Your Fitness Journey: Tips for Starting an Active Lifestyle https://www.pinoyfitness.com/2024/07/begin-your-fitness-journey-tips-for-starting-an-active-lifestyle/ https://www.pinoyfitness.com/2024/07/begin-your-fitness-journey-tips-for-starting-an-active-lifestyle/#respond Wed, 24 Jul 2024 01:57:19 +0000 https://www.pinoyfitness.com/?p=80279 https://www.pinoyfitness.com/2024/07/begin-your-fitness-journey-tips-for-starting-an-active-lifestyle/feed/ 0 Run with Thysz Estrada: Happy Pride Month! https://www.pinoyfitness.com/2024/06/run-with-thysz-estrada-happy-pride-month/ https://www.pinoyfitness.com/2024/06/run-with-thysz-estrada-happy-pride-month/#respond Sat, 22 Jun 2024 06:47:25 +0000 https://www.pinoyfitness.com/?p=80059 https://www.pinoyfitness.com/2024/06/run-with-thysz-estrada-happy-pride-month/feed/ 0 The inspiring Nanay Rosalinda, a Filipina ultramarathoner in her 70s https://www.pinoyfitness.com/2023/07/the-inspiring-nanay-rosalinda-a-filipina-ultramarathoner-in-her-70s/ https://www.pinoyfitness.com/2023/07/the-inspiring-nanay-rosalinda-a-filipina-ultramarathoner-in-her-70s/#comments Thu, 13 Jul 2023 07:17:37 +0000 https://www.pinoyfitness.com/?p=77770 https://www.pinoyfitness.com/2023/07/the-inspiring-nanay-rosalinda-a-filipina-ultramarathoner-in-her-70s/feed/ 2 My TBR Dream Marathon 2023 Experience https://www.pinoyfitness.com/2023/03/my-tbr-dream-marathon-2023-experience/ https://www.pinoyfitness.com/2023/03/my-tbr-dream-marathon-2023-experience/#respond Thu, 30 Mar 2023 03:16:12 +0000 https://www.pinoyfitness.com/?p=77307 https://www.pinoyfitness.com/2023/03/my-tbr-dream-marathon-2023-experience/feed/ 0 What are the things you to do practice self-love? https://www.pinoyfitness.com/2023/02/what-are-the-things-you-to-do-practice-self-love/ https://www.pinoyfitness.com/2023/02/what-are-the-things-you-to-do-practice-self-love/#respond Sat, 04 Feb 2023 02:59:41 +0000 https://www.pinoyfitness.com/?p=76983 https://www.pinoyfitness.com/2023/02/what-are-the-things-you-to-do-practice-self-love/feed/ 0 I ran a marathon alone; here’s why… and how https://www.pinoyfitness.com/2022/12/i-ran-a-marathon-alone-heres-why-and-how/ https://www.pinoyfitness.com/2022/12/i-ran-a-marathon-alone-heres-why-and-how/#respond Tue, 13 Dec 2022 13:17:24 +0000 https://www.pinoyfitness.com/?p=76480 https://www.pinoyfitness.com/2022/12/i-ran-a-marathon-alone-heres-why-and-how/feed/ 0 It’s Never Too Late To Start : An ultramarathon after being diagnosed with Coronary Heart Disease https://www.pinoyfitness.com/2022/08/its-never-too-late-to-start-an-ultramarathon-after-being-diagnosed-with-coronary-heart-disease/ https://www.pinoyfitness.com/2022/08/its-never-too-late-to-start-an-ultramarathon-after-being-diagnosed-with-coronary-heart-disease/#comments Sat, 13 Aug 2022 03:36:22 +0000 https://www.pinoyfitness.com/?p=75881 https://www.pinoyfitness.com/2022/08/its-never-too-late-to-start-an-ultramarathon-after-being-diagnosed-with-coronary-heart-disease/feed/ 1 Day one or one day?: The inspiring fitness journey of Aless Castañeda https://www.pinoyfitness.com/2022/04/day-one-or-one-day-the-inspiring-fitness-journey-of-aless-castaneda/ https://www.pinoyfitness.com/2022/04/day-one-or-one-day-the-inspiring-fitness-journey-of-aless-castaneda/#respond Sun, 24 Apr 2022 10:37:58 +0000 https://www.pinoyfitness.com/?p=75555 https://www.pinoyfitness.com/2022/04/day-one-or-one-day-the-inspiring-fitness-journey-of-aless-castaneda/feed/ 0 Listening to your mom, your body, and knowing your limits: Jary’s weight loss journey https://www.pinoyfitness.com/2022/04/listening-to-your-mom-your-body-and-knowing-your-limits-jarys-weight-loss-journey/ https://www.pinoyfitness.com/2022/04/listening-to-your-mom-your-body-and-knowing-your-limits-jarys-weight-loss-journey/#comments Sat, 16 Apr 2022 06:48:01 +0000 https://www.pinoyfitness.com/?p=75505 “Nabuhayan ako. Ang sarap pala mamawis!”]]> https://www.pinoyfitness.com/2022/04/listening-to-your-mom-your-body-and-knowing-your-limits-jarys-weight-loss-journey/feed/ 1 7 Immune boosting tips that could help you get through this pandemic https://www.pinoyfitness.com/2022/01/7-immune-boosting-tips-that-could-help-you-get-through-this-pandemic/ https://www.pinoyfitness.com/2022/01/7-immune-boosting-tips-that-could-help-you-get-through-this-pandemic/#respond Mon, 24 Jan 2022 03:38:53 +0000 https://www.pinoyfitness.com/?p=75336 https://www.pinoyfitness.com/2022/01/7-immune-boosting-tips-that-could-help-you-get-through-this-pandemic/feed/ 0