Comments on: I’m not on a diet, I’m on a lifestyle change https://www.pinoyfitness.com/2014/07/my-story-20-jose-mangibin/ Your Running, Fitness and Multisport Community in the Philippines Wed, 22 Nov 2017 10:15:17 +0000 hourly 1 https://wordpress.org/?v=6.6.2 By: Gisella Opeña https://www.pinoyfitness.com/2014/07/my-story-20-jose-mangibin/comment-page-1/#comment-222072 Sun, 11 Oct 2015 01:17:39 +0000 http://www.pinoyfitness.com/?p=33014#comment-222072 Living healthy is really difficult especially if it is a big shift of your everyday. Sa ngalan ng kalusugan, push yan sir. :)

]]> By: Jose Mangibin https://www.pinoyfitness.com/2014/07/my-story-20-jose-mangibin/comment-page-1/#comment-175685 Fri, 31 Oct 2014 06:05:30 +0000 http://www.pinoyfitness.com/?p=33014#comment-175685 Hi Yemi, thanks for reading my article, hope you enjoyed it. :) Im glad to hear that you’re exercising as well. Yeah, I really enjoy exercising as well and it’s a good stress reliever from work. I can give you a few websites about dieting and just drop by my office when you get the chance and Ill give you some of my exercising and muscle toning videos. :)

]]> By: Oluyemisi https://www.pinoyfitness.com/2014/07/my-story-20-jose-mangibin/comment-page-1/#comment-175375 Thu, 30 Oct 2014 10:54:49 +0000 http://www.pinoyfitness.com/?p=33014#comment-175375 Jose you actually inspired me to lose the unwanted fat again after I saw your dramatic change in size in March 2014. I am gradually making a headway and I also realised if I allowed one week to go without exercise I feel so anxious and just want to make it up to myself. What I enjoy most are my exercise sessions. I am not sure yet if I have a regular diet plan, but I avoid sugar and avoid eating so much at a time.
And starchy food are only taken whenever I feel there is need to get some carbs into my system. What should I do to tone my muscles?

]]> By: Jose Mangibin https://www.pinoyfitness.com/2014/07/my-story-20-jose-mangibin/comment-page-1/#comment-158231 Wed, 09 Jul 2014 07:21:18 +0000 http://www.pinoyfitness.com/?p=33014#comment-158231 In reply to L.A Santiago.

Thanks L.A SANTIAGO. Yeah, plano ko mag weights na rin kasi I really need muscle toning. Im still searching sa net kung anong magandang program for muscle toning. :)

]]> By: Jose Mangibin https://www.pinoyfitness.com/2014/07/my-story-20-jose-mangibin/comment-page-1/#comment-158230 Wed, 09 Jul 2014 07:18:03 +0000 http://www.pinoyfitness.com/?p=33014#comment-158230 In reply to Ricky Alcantara.

Thanks kuya Ricky. :) Gym minsan tayo dito sa UN gym. :)

]]> By: L.A Santiago https://www.pinoyfitness.com/2014/07/my-story-20-jose-mangibin/comment-page-1/#comment-158199 Wed, 09 Jul 2014 01:35:42 +0000 http://www.pinoyfitness.com/?p=33014#comment-158199 tuloy mo lang yan bro….. congratz…

dagdag ka lang ng weights para mag muscle toning..

]]> By: Ricky Alcantara https://www.pinoyfitness.com/2014/07/my-story-20-jose-mangibin/comment-page-1/#comment-158126 Tue, 08 Jul 2014 11:07:00 +0000 http://www.pinoyfitness.com/?p=33014#comment-158126 We, Jose’s colleagues here in the office compound where he works, are the witness of the great transformation of him, his dedication and determination to achieve his goal. Kudos to you…

]]> By: Jose Mangibin https://www.pinoyfitness.com/2014/07/my-story-20-jose-mangibin/comment-page-1/#comment-158098 Tue, 08 Jul 2014 06:53:16 +0000 http://www.pinoyfitness.com/?p=33014#comment-158098 In reply to runner too.

Thanks runner. :)

]]> By: Jose Mangibin https://www.pinoyfitness.com/2014/07/my-story-20-jose-mangibin/comment-page-1/#comment-158097 Tue, 08 Jul 2014 06:53:01 +0000 http://www.pinoyfitness.com/?p=33014#comment-158097 In reply to Dan.

Thanks Dan. I hope we can all inspire each other as were all fitness enthusiasts here. :)

]]> By: Dan https://www.pinoyfitness.com/2014/07/my-story-20-jose-mangibin/comment-page-1/#comment-158080 Tue, 08 Jul 2014 02:21:18 +0000 http://www.pinoyfitness.com/?p=33014#comment-158080 Way to go, Jose! What a transformation. I am sure you have inspired many and will continue to inspire many more.

Keep it up!

Cheers,
Dan

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