JP Sium – Pinoy Fitness https://www.pinoyfitness.com Your Running, Fitness and Multisport Community in the Philippines Sat, 01 Jun 2024 05:08:55 +0000 en-US hourly 1 https://wordpress.org/?v=6.6.2 https://www.pinoyfitness.com/wp-content/uploads/2023/07/pf-logo-150.png JP Sium – Pinoy Fitness https://www.pinoyfitness.com 32 32 Debunking Sauna Myths: Can It Really Help You Lose Weight? https://www.pinoyfitness.com/2018/02/debunking-sauna-myths-can-it-really-help-you-lose-weight/ https://www.pinoyfitness.com/2018/02/debunking-sauna-myths-can-it-really-help-you-lose-weight/#respond Mon, 26 Feb 2018 04:10:43 +0000 http://www.pinoyfitness.com/?p=62349 https://www.pinoyfitness.com/2018/02/debunking-sauna-myths-can-it-really-help-you-lose-weight/feed/ 0 Unlocking the Powers of Tea https://www.pinoyfitness.com/2018/02/unlocking-the-powers-of-tea/ https://www.pinoyfitness.com/2018/02/unlocking-the-powers-of-tea/#respond Tue, 06 Feb 2018 02:29:05 +0000 http://www.pinoyfitness.com/?p=61839 https://www.pinoyfitness.com/2018/02/unlocking-the-powers-of-tea/feed/ 0 UP Diliman Improves Academic Oval Safety for Runners and Bikers https://www.pinoyfitness.com/2018/01/up-diliman-improves-academic-oval-safety-for-runners-and-bikers/ https://www.pinoyfitness.com/2018/01/up-diliman-improves-academic-oval-safety-for-runners-and-bikers/#respond Wed, 24 Jan 2018 09:47:47 +0000 http://www.pinoyfitness.com/?p=61570 https://www.pinoyfitness.com/2018/01/up-diliman-improves-academic-oval-safety-for-runners-and-bikers/feed/ 0 Practical Tips on How to Stick To Your NY Resolutions this Year https://www.pinoyfitness.com/2018/01/practical-tips-on-how-to-stick-to-your-ny-resolutions-this-year/ https://www.pinoyfitness.com/2018/01/practical-tips-on-how-to-stick-to-your-ny-resolutions-this-year/#respond Thu, 18 Jan 2018 00:47:21 +0000 http://www.pinoyfitness.com/?p=61333 https://www.pinoyfitness.com/2018/01/practical-tips-on-how-to-stick-to-your-ny-resolutions-this-year/feed/ 0 11 Balik-Alindog Ways After the Holiday Weight Gain https://www.pinoyfitness.com/2018/01/11-balik-alindog-ways-after-the-holiday-weight-gain/ https://www.pinoyfitness.com/2018/01/11-balik-alindog-ways-after-the-holiday-weight-gain/#respond Fri, 05 Jan 2018 05:26:56 +0000 http://www.pinoyfitness.com/?p=61191 https://www.pinoyfitness.com/2018/01/11-balik-alindog-ways-after-the-holiday-weight-gain/feed/ 0 Affordable and Useful Christmas Gifts Ideas That Are Only 800 and Below https://www.pinoyfitness.com/2017/12/affordable-and-useful-christmas-gifts-ideas-that-are-only-800-and-below/ https://www.pinoyfitness.com/2017/12/affordable-and-useful-christmas-gifts-ideas-that-are-only-800-and-below/#respond Fri, 15 Dec 2017 02:38:34 +0000 http://www.pinoyfitness.com/?p=60957 https://www.pinoyfitness.com/2017/12/affordable-and-useful-christmas-gifts-ideas-that-are-only-800-and-below/feed/ 0 5 Foods that Can Help You Lose Weight https://www.pinoyfitness.com/2017/11/5-foods-that-can-help-you-lose-weight/ https://www.pinoyfitness.com/2017/11/5-foods-that-can-help-you-lose-weight/#respond Tue, 28 Nov 2017 00:50:29 +0000 http://www.pinoyfitness.com/?p=60760 https://www.pinoyfitness.com/2017/11/5-foods-that-can-help-you-lose-weight/feed/ 0 Nike Hyper Court: Fueling Passion Digitally https://www.pinoyfitness.com/2017/11/nike-hyper-court-fueling-passion-digitally/ https://www.pinoyfitness.com/2017/11/nike-hyper-court-fueling-passion-digitally/#respond Thu, 23 Nov 2017 14:09:04 +0000 http://www.pinoyfitness.com/?p=60663 https://www.pinoyfitness.com/2017/11/nike-hyper-court-fueling-passion-digitally/feed/ 0 3 Safe Places to Run During Dead Hours in Metro Manila https://www.pinoyfitness.com/2017/10/3-safe-places-to-run-during-dead-hours-in-metro-manila/ https://www.pinoyfitness.com/2017/10/3-safe-places-to-run-during-dead-hours-in-metro-manila/#respond Wed, 25 Oct 2017 00:59:27 +0000 http://www.pinoyfitness.com/?p=60263 https://www.pinoyfitness.com/2017/10/3-safe-places-to-run-during-dead-hours-in-metro-manila/feed/ 0 Depression is Real and Here’s How Running Can Help https://www.pinoyfitness.com/2017/10/depression-is-real-and-heres-how-running-can-help/ https://www.pinoyfitness.com/2017/10/depression-is-real-and-heres-how-running-can-help/#respond Thu, 19 Oct 2017 13:28:35 +0000 http://www.pinoyfitness.com/?p=60177 https://www.pinoyfitness.com/2017/10/depression-is-real-and-heres-how-running-can-help/feed/ 0