Tips – Pinoy Fitness https://www.pinoyfitness.com Your Running, Fitness and Multisport Community in the Philippines Fri, 12 Jul 2024 08:36:58 +0000 en-US hourly 1 https://wordpress.org/?v=6.6.2 https://www.pinoyfitness.com/wp-content/uploads/2023/07/pf-logo-150.png Tips – Pinoy Fitness https://www.pinoyfitness.com 32 32 How to Transition from Casual Runner to Avid Racer https://www.pinoyfitness.com/2024/07/how-to-transition-from-casual-runner-to-avid-racer/ https://www.pinoyfitness.com/2024/07/how-to-transition-from-casual-runner-to-avid-racer/#respond Fri, 12 Jul 2024 08:36:58 +0000 https://www.pinoyfitness.com/?p=80178 https://www.pinoyfitness.com/2024/07/how-to-transition-from-casual-runner-to-avid-racer/feed/ 0 How to Pick the Perfect Race with Pinoy Fitness https://www.pinoyfitness.com/2024/06/how-to-pick-the-perfect-race-with-pinoy-fitness/ https://www.pinoyfitness.com/2024/06/how-to-pick-the-perfect-race-with-pinoy-fitness/#respond Fri, 28 Jun 2024 03:09:44 +0000 https://www.pinoyfitness.com/?p=80125 https://www.pinoyfitness.com/2024/06/how-to-pick-the-perfect-race-with-pinoy-fitness/feed/ 0 The Joy of Sunset Runs: Avoiding Early Wake-Ups and More https://www.pinoyfitness.com/2024/06/the-joy-of-sunset-runs-avoiding-early-wake-ups-and-more/ https://www.pinoyfitness.com/2024/06/the-joy-of-sunset-runs-avoiding-early-wake-ups-and-more/#respond Tue, 25 Jun 2024 03:07:51 +0000 https://www.pinoyfitness.com/?p=80075 https://www.pinoyfitness.com/2024/06/the-joy-of-sunset-runs-avoiding-early-wake-ups-and-more/feed/ 0 Making the Leap from 10K to 21K: A Newbie Runner’s Guide https://www.pinoyfitness.com/2024/06/making-the-leap-from-10k-to-21k-a-newbie-runners-guide/ https://www.pinoyfitness.com/2024/06/making-the-leap-from-10k-to-21k-a-newbie-runners-guide/#respond Thu, 13 Jun 2024 02:35:35 +0000 https://www.pinoyfitness.com/?p=79966 https://www.pinoyfitness.com/2024/06/making-the-leap-from-10k-to-21k-a-newbie-runners-guide/feed/ 0 Running FOMO: Is It Real? And How to Manage It https://www.pinoyfitness.com/2024/06/running-fomo-is-it-real-and-how-to-manage-it/ https://www.pinoyfitness.com/2024/06/running-fomo-is-it-real-and-how-to-manage-it/#respond Mon, 10 Jun 2024 03:00:35 +0000 https://www.pinoyfitness.com/?p=79925 https://www.pinoyfitness.com/2024/06/running-fomo-is-it-real-and-how-to-manage-it/feed/ 0 How to Maximize Your Running Era https://www.pinoyfitness.com/2024/05/how-to-maximize-your-running-era/ https://www.pinoyfitness.com/2024/05/how-to-maximize-your-running-era/#respond Sun, 26 May 2024 12:26:22 +0000 https://www.pinoyfitness.com/?p=79831 https://www.pinoyfitness.com/2024/05/how-to-maximize-your-running-era/feed/ 0 Start Your Fitness Journey: Consistency Over Intensity https://www.pinoyfitness.com/2024/05/start-your-fitness-journey-consistency-over-intensity/ https://www.pinoyfitness.com/2024/05/start-your-fitness-journey-consistency-over-intensity/#respond Tue, 14 May 2024 14:03:33 +0000 https://www.pinoyfitness.com/?p=79770 https://www.pinoyfitness.com/2024/05/start-your-fitness-journey-consistency-over-intensity/feed/ 0 What’s an “A” Race and Why It’s a Game-Changer for Your Running Goals https://www.pinoyfitness.com/2024/04/whats-an-a-race-and-why-its-a-game-changer-for-your-running-goals/ https://www.pinoyfitness.com/2024/04/whats-an-a-race-and-why-its-a-game-changer-for-your-running-goals/#respond Sat, 13 Apr 2024 02:55:39 +0000 https://www.pinoyfitness.com/?p=79616 https://www.pinoyfitness.com/2024/04/whats-an-a-race-and-why-its-a-game-changer-for-your-running-goals/feed/ 0 The Sound of Silence: Why I Choose to Run Without Music https://www.pinoyfitness.com/2024/02/the-sound-of-silence-why-i-choose-to-run-without-music/ https://www.pinoyfitness.com/2024/02/the-sound-of-silence-why-i-choose-to-run-without-music/#comments Thu, 22 Feb 2024 05:10:56 +0000 https://www.pinoyfitness.com/?p=79308 https://www.pinoyfitness.com/2024/02/the-sound-of-silence-why-i-choose-to-run-without-music/feed/ 2 Top 10 Runner Fears and How to Sprint Past Them https://www.pinoyfitness.com/2024/02/top-10-runner-fears-and-how-to-sprint-past-them/ https://www.pinoyfitness.com/2024/02/top-10-runner-fears-and-how-to-sprint-past-them/#respond Mon, 12 Feb 2024 01:02:50 +0000 https://www.pinoyfitness.com/?p=79250 https://www.pinoyfitness.com/2024/02/top-10-runner-fears-and-how-to-sprint-past-them/feed/ 0