Blog

Facial Care is for women; this is what has been programmed to me since I was a little kid, this has been my understanding, this has been my belief, it has not changed, until today.

Ever Since I conquered my first marathon at the TBR Dream Marathon Last February 2013 I started to suffer from what I found out later to be Plantar Fasciitis (PF) - How Ironic.

Looking for pasta, pizza, soup, salad, fruit shakes or rice meals after your training? Then head out to the newest dining place in Bonifacio Global City created by active people for active people like us.

A good course if your planning to do 90KM and above, rider should have adequate bike skills, since the route will pass through several towns and cities with stoplights and intersections.

First of all, the PF Group Run would not have been a success without each and everyone of you, so a BIG Thank You to everyone!

Check out the BMW M Bike Carbon Racer that is displayed at the BMW exhibit area in Rockwell Powerplant Mall... what a beauty!

Just before you head out to decide what you're going to eat right after an hour of workout, checkout the estimated fitness calorie chart above...

Hi Guys! You might have noticed by now that over the long weekend we have upgraded the look and feel of the Pinoy Fitness Website.

Are you training for a marathon? I just conquered my first marathon at the recently concluded TBR Dream Marathon 2013...

Ever since I bought my first road bike (a Specialized Venge) last November 2012 I’ve been spending a lot of time riding and reminiscing my childhood days when I use to ride a BMX in CCP.

It's been more than 15 years since I rode a bike, a BMX to be exact, and since multi-sport seems to be catching on these days, a few months ago, my friend and I have been contemplating to finally get ourselves a road bike.

I am training with CrossfitMNL for almost a month now, and now i feel stronger, faster and better! And I'm totally addicted to it!

Ever heard of the Slosh Pipe Workout? Then read on to find out more...

I've been looking through some of my old magazines and came across this biking tip from the Men's Health August 2009 issue about the Anatomy of the Perfect Pedal Stroke, archiving it here for reference.